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Writer's pictureDr. Sara Reed

📚 Week #46 of 52 of reading for 2024

📚 Week #46 of 52 of reading for 2024. 


Two more books added to my completed list for the year. 




“My Lady Jane” by Cynthia Hand Brodi Ashton, & Jodi Meadows. 


The first in a trilogy that I’m looking forward to enjoying. An interesting twist on modernizing perspectives in historical fiction. I found myself laughing at points, which I always enjoy with a book. 


———


“Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” by Gloria Mark 


A few thoughts and concepts I’m thinking about: 


⁉️ How we frame our choices impacts how we feel about those choices


🔦Attention is goal directed. 


🤯 47 seconds …average attention span 


🤔 The concepts of: Attention residue/emotional residue & how they impact our work and relationships. 


⭐️ To be interrupted as part of life.


💯 Choose carefully where you spend your time & attention with people


Bandura’s Agency Theory:


- Intentionality


- Forethought 


- Self regulation 


- Self reflection & corrective behavior 


⚠️ As we evolve how we work, we need to reshape our norms on interruptions and how we facilitate better working together. 





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