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Writer's pictureDr. Sara Reed

Spreading Small Acts of Kindness



I ❤️ peppermint bark … it is my time of the year. 


I ❤️ even more small acts of kindness … this was a piece of candy my youngest left to put a smile on my face. 


I ❤️ most when I see the small acts of kindness around me ripple & love seeing my kids pick up the kindness habit. 



Acts of kindness like …


✔️ A quick check in


⭐️ Someone who helps you to focus on being where you need to be most. 


📝 A quick note to say “hi” or of appreciation. 


💲.75 for a kid who wants a sticker 


Rebekah Lyons wrote in a book the idea of “beautiful interruptions” & this week I was reminded that listening to your nudges can help you be where you need to be most.


⁉️ What if more leaders showed kindness?


‼️ What if more organizations left space for moments of kindness?


⁉️ Whose day can you brighten this week?





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